16782 Hale Ave Unit-A, Irvine, CA 92606, USA

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Our Programs

Designed With You in Mind

 

Unlimited Training/
Weight Lifting

Recently, there has been a surge in popularity for Weight Lifting, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than through this method. Let us help you improve your fitness and overall health in a safe and energizing way. We will design your program so you shed fat & build muscle while learning how to make it a lifestyle. You will feel great working out 4-6 days a week with us!

*Custom Meal Plan is Included

*Body Fat Testing & measurements monthly

$450 Per Month

2-3 Sessions a week/
Endurance Training

If you’re looking for a new and exciting approach to health and fitness, then you might be interested in our Endurance Training sessions. This is for individuals who want to learn how to push themselves to, and beyond, their physical and mental limits. Endurance Training is a great addition to a healthy fitness plan. We will design Full Body Circuits to get you working your total body & abs while incorporating cardio to make the most of your sessions!


*Custom Meal Plan included

*Body Fat Testing & measurements monthly

$375 Per Month

Cardio Fitness/
Boxing

There is no better way to get those important muscles working than to engage in this method. Want to see maximum and efficient results? Then sign up for a session today. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sessions will include abs training & focused on cardio endurance with boxing circuits!

*Custom Meal Plan included

*Body Fat Testing & Measurements monthly

$350 Per Month

CEO Personal Training

If you’re a busy Ceo or Elite business professional, the stress of work and finding the time to exercise can be overwhelming. I understand the challenge but I also know that it’s important to stay active and have a fitness routine. Our Ceo Training has a functional approach focused on building Upper/Lower body, and core strength. Mixed with Cardio exercises that get your heart rate up, and keep you feeling refreshed, so you don’t slow down at your job!

The Benefits Of Training:

  • Tailored workouts to fit your fitness goals

  • Tailored Meal Plan

  • Flexible Scheduling 

  • Regular assessments to track your progress

Improvements From Training:

  • Strength – Muscle strength is crucial in making it easier to do the things you need to do on a day-to-day basis. Muscle-strengthening activities help preserve or increase muscle mass, strength, and power, which are essential for bone, joint, and muscle health as we age. It will elevate your level of endorphins (natural opiates produced by the brain), which lift energy levels and improve mood.

  • Flexibility – Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints and prevent any injuries.

  • Nutrition – Providing healthy meal plans to our clients is fast and simple. Ideal for clients needing energy boosts and a high level of alertness. Our Meal Plans provide protein, carbs, and healthy fats during the day for increased energy. With Daily snacks as well to provide energy needed throughout the day and focused attention later in the day. Our meal plans are tasty, complete with recipes and provided shopping lists to help ensure our clients will enjoy their new healthy lifestyle.


$1,500 Per Month

"Commit To Be Fit"

1 session - free. New clients Only. 

10 sessions -                                        $750 

20 sessions -                                      $1,400

30 sessions -                                      $1,950

Whats Included?

FREE MONSTER ENERGY DRINK
Towel Service/Showers
Boxing/Kick Boxing
Nutritional guidance/Meal plan
Foam Rolling/Stretching 
Monthly body stats weigh-ins, measurements 
Extra Cardio, abs, and workouts for days your not in
Intense training..Fun workouts..Amazing RESULTS